QMA SUNSHINE COAST AND NORTHERN REGION

The Sunshine coast and Northern Region takes in the area north and west from the Caboolture area to Rockhampton.  

Competition is held at the University of the Sunshine Coast athletics track, and at other regional centres including Gympie, Maryborough, Hervey Bay and Bundaberg.

CONTACTS

Chairperson                              Hazel McDonnell                 email Hazel     Phone    0498 172283

Training                                    Steve Hastie                       email Steve      Phone    0468 686610

 

TRAINING

Track Attack Performance Running Squad 
This squad, coached by Steve Hastie, has a number of training sessions weekly, as listed below.
Contact Steve for further information

University of the Sunshine Coast Track, Sippy Downs
When              5 pm Wednesdays
What              Speed session for middle to distance athletes.


Alexandra Headland
When              5 pm Mondays
What               Hill sprints  alternating this session with an 8-12k run on undulating bush trails
                       and parks along the Maroochy River
 

Alexandra Headland SLSC
When             6 am Sundays in Winter, 5.30 am Summer
Type              Group long run for distance runners

After the run, the group finishes with breakfast at the cafe under the club looking out over the ocean

          

University of the Sunshine Coast Track, Sippy Downs
When             7am Monday and Wednesday
Type              Sprints
Contact          Hazel 

Do you know of other Masters training groups in the Sunshine Coast region? 
Please let the Webmaster know so we can add them here.