Throughout the year there are many competitions and championsips in which Sydney Pacific Athletes compete. The year is divided into the Summer and Winter Seasons. The Athletics NSW Summer season runs from 1 October until 31 March and the Winter season commences in April and runs until the end of September.

The Summer Season consists of many competitions including interclub meets such as The Treloar Shield and NSW Club Championships, and State and National Championships.

The Winter Season consists of Track and Field meets, Cross Country competitions and championships, Marathons and Road Walking championships.

Athlete's Age for Competition
For Masters athletes, the age on the date of the competiton determines the competition age group. For all other athletes the age at 31 December in the competition year determines the competition age group.

 Photo: Sydney Pacific's U16 4 x 100m team at the 2018 NSW State Relay Championships