Health and Wellbeing
The aim is to access information on the following issues:

  • health and wellbeing
  • injury prevention
  • physical health
  • mental and emotional health
  • nutrition, including recipes
  • links to appropriate websites 

Human Kinetics Human Kinetics' aim is to produce innovative, informative products in all areas of physical activity that help people worldwide lead healthier, more active lives. Human Kinetics provides information related to physical activity. That information takes many forms: textbooks and their ancillaries, consumer books and journals, online courses, software, and audiovisual products. The information touches the lives of millions of people worldwide who are interested in some form of physical activity. Those people include college students and professors, personal trainers, rehabilitation specialists, athletes, coaches, physical educators, nutritionists, parents, and sedentary people who want to become active. The benefit to MSQ and MSA members: 

  • As a member of MSQ, you may purchase any of the products offered by Human Kinetics, and receive a  15% discount.
  • The easy steps to take:                                 
    *  Create an account on the  HUMAN KINETICS website                                 
    *  Sign-up to be a "Rewards Member"                                 
    *  Select items to put into the shopping cart                                 
    *  Enter the Promo code MSQ2013 before you check out

Examples of Books to purchase: - Click on the book to read more and to access the website page.

            Mastering Swimming          Coaching Excellence        Gold Medal Nutrition                                  Developing Swimmers                                              

Developing Swimmers          Mastering Swimming          Coaching Excellence         Gold Medal Nutrition

Interesting Links on health and fitness