Masters Swimming Queensland


Lane Warriors - Masters Swimming Queensland

Lane Warriors

Lane Warriors:  all distances swum recorded throughout the year

2012 Results (including the Top 5 in each age group)

2011 Top 5 Winners

Lane Warriors           Blocks etc

How it works

  • Every time you get into the water to swim laps or when you're training, record the distance swum on that day.
  • Your drills count as well i.e. if you use pool accessories e.g. flippers, kickboard..., then the distance swum still counts.
  • Record your daily distance swum on the Excel Spreadsheet, which automatically calculates all your distances.

Does it complement the Million Metre Program?

Yes, however, in the Million Metre Program you cannot include the distance swum with pool accessories.

Example:

Day 1:  1000m swum using different strokes
           500m drills using kickboard, pull buoy and flippers

Total distance swum:  1500m

The MILLION METRE distance recorded:  1000m

The LANE WARRIOR distance recorded:  1500m

The Program Documents

LANE WARRIOR PROGRAM

Record your distances:  Excel Spreadsheet

Club Summary:   Lane Warrior Club Summary Sheet 2012  

The Calculations:

The top five distances swum in each of the three categories are recorded.  Each winner receives a towel and a certificate.
The 3 age categories are:
18 - 34
35 - 60
61+

The top 3 clubs are announced and recorded in the annual report. 
All distances for each club are added up and divided by the number of swimmers from the club, who entered the program.
We encourage members to swim as many metres as they can in one year.

 

 

 

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