Gym
To be the best, an athlete needs to be the best prepared. Enfield Harriers purchased a complete gym to help achieve this. The gym equipment has been re-upholstered and painted to operate as new. The gym is also lined with a rubber flooring for safety.
The gym consists of the following equipment:
- Olympic Lifting Platform
- Dumbells (from 5lb to 110lbs and rack)
- Leg press machine
- Hack squat machine
- Pec dec machine
- Bicep curl machine
- Ab machine
- Calf raise machine
- Cable cross overs
- Leg multi station
- Two upper body multi stations
- Benches
- Olympic Bars
- Weights
- Free weights
- Squat rack
- Cable equipment
- Hyper extension
- Leg raise/dip stand
- Chin bar
- Bench press
- Various plyometric boxes
- 2 full sets of medicine
- Swiss balls
- Gym mats
- Abdominal rollers
On request we will buy
Towels must be used at all times in the gym. Priority will be given to high performance athletes.
